Baked Salmon with Lemon Garlic Spinach and Red Cabbage

This is a super quick and easy healthy dinner, using possibly the most underrated ingredient for health today; red cabbage. Its high in vitamin C, can help reduce inflammation in the gastro system and that’s just the start.. Team it with an oily fish like salmon and green vege (in this case, spinach) and you’re…

Garlic Prawns, Chorizo and Sweet Potato Medley

I’ve dubbed this a ‘medley’, which is basically throwing together all of the best ingredients you can find and supplementing  with delicious flavours. I’ve gone for king prawns, chorizo, sweet potato and spinach with a garlicy-gingery drizzle. Super quick to prepare AND high in turmeric, ginger, garlic and olive oil = anti-inflammatory taste sensation. Ingredients: Serves 1…

Crab and Butternut Squash Linguine

So it turns out that butternut squash makes a great alternative to pasta (who knew?). I’ve spiralized to make butternut squash linguine (or noodles) and combined with crab meat for a delicious and filling paleo ‘pasta’ dish. Serves 1 Ingredients:  Half a butternut squash 1 tbsp olive oil 1 inch piece of ginger (or 1 tsp…