Banana loaf with seeds and fruit

This is another version of a banana bread using oats and quinoa flakes instead of coconut flour. It also includes fruit and seeds and is super tasty 😋 Ingredients: 75g oats 75g quinoa flakes 1 tsp baking powder 2 tsp ground cinnamon 2 large ripe bananas 1 egg 50g butter 1 tbsp almond milk 50g…

Pancakes

Perf for pancake day or any day!!! These pancakes are absolutely delicious and no wheat, gluten or refined sugar in sight 🕶 Ingredients: For pancake: 125g ground almonds Pinch of salt 2 eggs 60ml almond milk Dessert spoon of honey Knob of butter/spoon of oil for frying For topping: Nut butter Honey Dairy free yoghurt…

Baked Salmon with Lemon Garlic Spinach and Red Cabbage

This is a super quick and easy healthy dinner, using possibly the most underrated ingredient for health today; red cabbage. Its high in vitamin C, can help reduce inflammation in the gastro system and that’s just the start.. Team it with an oily fish like salmon and green vege (in this case, spinach) and you’re…

Crab and Butternut Squash Linguine

So it turns out that butternut squash makes a great alternative to pasta (who knew?). I’ve spiralized to make butternut squash linguine (or noodles) and combined with crab meat for a delicious and filling paleo ‘pasta’ dish. Serves 1 Ingredients:  Half a butternut squash 1 tbsp olive oil 1 inch piece of ginger (or 1 tsp…

Sweet Potato Crisps

A simple and delicious natural alternative to crisps. What more could you want. Ingredients: 1 – 2 large sweet potatoes 1 tablespoon Olive Oil Smoked paprika, salt and pepper Method: Skin and slice the sweet potatoes into thin rounds Layout on a large baking tray and sprinkle both sides with the olive oil, smoked paprika,…